Physical therapy is the treatment of physical abnormalities including any disability, a temporary condition of a disease. The therapy is done through trained individuals called a physical therapists.
Physical therapists are the people who are movement experts. They restore and mobility in the disease-stricken areas of the body. The physical therapist may use a combo of exercises, certain hand-on techniques and equipment.
Where Can I Find Certified Physical Therapists?
To find a skilled physical therapist, the following places can be considered;
- Rehab centres
- Local hospitals
- Outhouse patients
- Therapy centres
- Physical Therapists clinic
- Mental health agencies
Physical therapy is done to improve the physical well-being of athletes and to eradicate the disorders in people. However, individuals tend not to love physical therapy. So, the patients usually give preference to surgery over physical therapy. It is mainly since surgery is much faster and bears effective results. Nevertheless, this doesn’t change the fact that physical therapy is the first step in improving underlying medical conditions.
Following are the fruits that physical therapy bears!
Alleviates Pain
Frankly, who doesn’t want to be pain-free? The people suffering from different kinds of pain know that to what extent it can affect a person’s life and attitude. The patients not only learn the home remedies to alleviate pain but also create awareness in the people to not encounter any problems in future.
Pain can be alleviated through manual techniques, for instance, joint mobilization, soft tissue mobilization, ultrasound, electric stimulation, or taping treatments in physical therapy. These techniques are employed to curb the pain forever. The muscle and joint function is also strengthened through physical therapy.
Refrain From Surgery
The patients, when experiencing painful ailments, right out resort to the faster way to curb the problem. Certain circumstances make the surgery inevitable, however, physical therapy is an efficient way to avoid it at all. The plus point is that by avoiding physical therapy you can also save the overall healthcare costs.
Additionally, Physical therapy is also known to have improved the post-operative results.
Improve mobility.
Physical therapy can aid you if you’re struggling to walk or stand. Your functionality and mobility will be improved through the exercises of stretching and strengthening.
Improve your balance and prevent falls
Fall risk screening is done at the beginning of the physical therapy. The patients will be scanned for fall risks and if he/she is found at a greater risk of fall, then they will be directed by the therapists. The therapists will aid the patients in balancing exercises to improve coordination.
The physical therapist diagnoses the problems in one’s vestibular system and works in cooperation with the patients to restore the proper functioning of the vestibular system. The symptoms of vertigo, dizziness and other body balance issues are solved through physical therapy.
According to research, about 25% of people above age 65 (that per cent only increases with age!) are bound to fall this year, many times with significant consequences.
Physical therapy including exercises to improve strength, mobility, and balance can prevent falls and strengthen mobility and function. Moreover, the therapists can also give awareness aware of their near ones with the risks of falls and give tips to reduce falls and improve balance.
Ageing Issues
As people get older, they develop certain conditions such as osteoarthritis, osteoporosis and even need a joint replacement. The physical therapists are the experts who you will surely look up to during such illnesses.
Reduce the Risk Of Heart and Lung Disease
The heart patients while getting cardiac rehabilitation may also get physical therapy to not be affected by post-cardiac arrest problems. Breathing, conditioning and strengthening exercises can work wonders in the improvement of your lifestyle. The astonishing part is that it can even clear the fluids out of the lungs
